Tips for eco-responsible breastfeeding

Breastfeeding is undoubtedly one of the most indescribable and beautiful experiences! The choice of this way of feeding baby is widely embraced by countless women across the world. Whether mixed or exclusive, it fits perfectly into a lifestyle that seeks to embrace measures to protect the environment.

Indeed, breastfeeding is an act that we consider without a doubt to be eco-responsible, as it requires little to no equipment and contributes equally to reducing waste! That is why we are sharing a few tips here for genuinely eco-responsible breastfeeding. We'll share them with you right away!

The first tip for eco-responsible breastfeeding

From the moment our newborn arrives, that's when everything begins to take shape. The welcome feed and the first liquid given to your baby sets the rhythm of this new life with your little one. Those early feeds are undoubtedly important for a good start in breastfeeding. It is during these very first feeds that the groundwork for lactation is laid, as well as your baby's sucking reflex. This moment is therefore the crucial starting point for eco-responsible breastfeeding. Then come the let-down of milk and the discomforts this can bring.

But rest assured — it is not necessarily the end of the road, and you can absolutely avoid them! Here, we're talking in particular about engorgement caused by the let-down. As impressive as it may be, it can be relieved through entirely natural, waste-free remedies! Indeed, expressing milk — by feeding, using a breast pump, massage, a warm or cool flannel, or simply a shower — is all that you'll need to find relief.

Next, take care of your breasts

Another very good piece of advice we can give you is to take care of your "equipment" for feeding your baby! Indeed, following a breast care routine from the very beginning is essential — we'll all agree on that! To do so, you'll first need to keep them dry. Also, between feeds you can absorb any leaks with bamboo washable breast pads — wonderfully soft!

You'll then need to protect them with a balm after each feed, as well as massage them, soothe them, and keep them moisturised to prevent irritation and cracked nipples in particular. For the balm, opt for a natural product based on lanolin — an absolute must-have and bestseller among women! As well as a cream made from sheep's wool fat, which is equally effective and repairs nipples quickly. Absolutely, you won't say no! In other words, for a miraculous and eco-responsible balm and cream, don't hesitate!

Another tip for eco-responsible breastfeeding: take care of your body from the inside — it's essential!

Indeed! To succeed in eco-responsible breastfeeding, you must also adopt the right habits for yourself! It is important to take care of your body in its entirety — on the outside, yes, but also on the inside! To do so, it is recommended to eat a balanced diet, and to drink plenty — really plenty — and as often as possible. For a breastfeeding woman, 2 litres of water is the bare minimum! Furthermore, sleep and rest whenever the opportunity arises is essential for the smooth running of your breastfeeding journey! And to accompany you on this wonderful adventure, here are the products that mama and baby nature recommends.

Eco-responsible products to support you throughout breastfeeding

As a specialist, mama and baby nature knows precisely what to point you towards for a successful breastfeeding experience. And what's more, in an eco-responsible approach, just as you wish! We therefore recommend, first and foremost, stocking up on products to protect your breasts. To that end, lanolin balm and cream are a must!

In addition, treat yourself to the zero-waste kit for breastfeeding your baby. Within it, include washable breast pads in bamboo for a soft and pleasant feel. As well as a food-grade silicone milk collector. Finally, a breastfeeding necklace and breastfeeding tea will be a wonderful support for boosting your milk supply! And to finish, a baby sling will promote thermal regulation, stimulate milk production, and in particular encourage the secretion of oxytocin!

With these few tips for eco-responsible breastfeeding, you are now ready for a beautiful and touching milky adventure — with minimal waste and in full respect of our babies' environment!