Jaundice in newborns
It is well known that children pick up many illnesses, even minor ones. Among them is jaundice in newborns. Very common in newborn babies, it is nonetheless a condition that requires treatment.
A closer look at the symptoms, possible causes, and treatment.
Is jaundice in newborns serious?
As mentioned above, this common condition affects 1 in 3 newborns! It is characterised by an abnormally high level of bilirubin. This brownish-yellow substance is poorly eliminated by the baby, which manifests as a yellowish colouring of the skin and mucous membranes.
In the majority of cases, jaundice in newborns is not serious. It appears mainly within 24 to 48 hours after the baby's birth, sometimes up to 4 days afterwards. This condition can have various causes, such as:
- Prematurity
- Liver disease
- Infection
- Red blood cell disorders…
How long does jaundice in newborns last?
Also known as neonatal icterus, this childhood condition generally disappears within a week of appearing.
However, in premature babies, it can last up to 3 weeks.
Finally, in some breastfed babies, jaundice can remain visible until they are 2 months old. In that case, it is important for the baby to drink enough to eliminate the bilirubin and to have normal bowel movements and urination. In this way, there are no consequences and no treatment is necessary.
What foods are good for jaundice?
What foods are good for jaundice? To be honest, there is no specific food that can cure jaundice. This condition is caused by an excess of bilirubin in the blood and generally requires medical intervention.
However, certain foods can help to reduce the symptoms of jaundice and improve liver function, which is the organ responsible for eliminating bilirubin.
Foods that may be beneficial include:
- green leafy vegetables,
- root vegetables,
- fresh fruit,
- wholegrain cereals,
- whole grains,
- low-fat dairy products.
Foods rich in antioxidants, vitamins A, B, C and E, minerals, and omega-3 fatty acids can also help to treat jaundice.
It is important to eat these foods as they boost the liver's ability to eliminate bilirubin.
Foods to avoid include:
- refined sugar,
- fried and fatty foods,
- processed foods and foods high in sodium.
How is this childhood condition treated?
Mild jaundice will be treated with UV exposure, carried out via phototherapy. This will be administered by the doctor, and direct exposure to sunlight is generally not recommended! In some cases, this treatment can take place at home. Do not hesitate to discuss this with your doctor.
Finally, it is also possible for the jaundice to clear up naturally during the first few days of the baby's life.


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