Recipes for a picnic with baby
Stuck for inspiration for a picnic with your baby? We have just what you need! Discover recipes for a picnic with baby. Simple and nutritious, you can organise an outdoor meal that your little one will love.
Recipes for baby jars for a picnic
Purées and fruit compotes are ideal for babies in the midst of weaning. Prepare them in advance and transport them in small airtight jars.
Mixed vegetable purée: blend carrots, courgettes, and potatoes for a smooth, creamy purée. Steam the vegetables and then blend them with a little of the cooking water.
Apple and pear compote: peel and chop the fruit into pieces, cook over a low heat until tender, then blend.
Easy snack ideas for baby
For babies who are starting to eat solids, pack some simple and nutritious snacks:
Vegetable sticks: cut cucumbers, carrots, and peppers into sticks. They are perfect for baby's little hands.
Fresh cut fruit: opt for pieces of banana, strawberry, or melon. Make sure the pieces are appropriate for your baby's age to avoid any choking risk.
Mini sandwich and wrap recipes for a picnic
Mini sandwiches and wraps are handy and easy for toddlers to eat:
Mini cheese and vegetable sandwiches: use wholemeal bread, spread with a little cream cheese, and add thin slices of cucumber or tomato.
Chicken and avocado wraps: spread a tortilla with avocado purée, add pieces of cooked chicken and a few salad leaves. Roll up and cut into small portions.
Nutritious salad recipes for the whole family
Prepare simple, nutritious salads that the whole family will enjoy, baby included:
Quinoa and vegetable salad: mix cooked quinoa with peas, diced carrots, and courgettes. Season lightly with a little olive oil.
Pasta and vegetable salad: use small pasta shapes (such as macaroni) and add small pieces of cooked broccoli, cherry tomatoes halved, and pieces of mild cheese.
Desserts for a picnic
Fruit salad: wash, prepare, and cut a mixture of seasonal fruits for a delicious, refreshing dessert
Fruit muffins: make homemade muffins with pieces of apple or blueberries. Use wholemeal flour and reduce the sugar for a healthier option.
Natural yoghurts: bring along small pots of natural yoghurt, to which you can add a little homemade compote for extra flavour.


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