Contraception after having your baby

Many women wish to choose a form of contraception after having their baby. It is well known that a woman can become fertile again shortly after giving birth — and this can happen even when her periods have not yet returned. It is also a complex subject, surrounded by many misconceptions, and dependent on several factors! This article sheds light on contraception after childbirth, and on some of the questions we all ask ourselves!

Contraception after having your baby: why does it change?

Following childbirth, the return of ovulation varies from woman to woman. It is impossible to pinpoint a date for the return of periods, as it depends on too many factors — most notably whether or not the mother is breastfeeding. The return of periods can therefore happen at any time.

It is estimated at 6 to 8 weeks for a non-breastfeeding mother, and at 3 months or more for a breastfeeding mother. However, it is important to know that even before periods have returned, a woman can perfectly well become pregnant again. It is therefore vital to choose a form of contraception after having your baby!

Breastfeeding as a form of contraception after having your baby

Breastfeeding is genuinely a natural form of contraception. This is thanks to prolactin secreted by the body, a hormone that can prevent the return of periods. Nevertheless, some professionals advise against relying solely on this method of contraception after having your baby, as it depends on too many factors, such as:

• The duration of breastfeeding;
• The type of feeding (mixed, exclusive…);
• The frequency of feeds…

If you wish to use breastfeeding as a natural contraceptive, we recommend researching the topic in greater depth. Such as the LAM method!

Other possible forms of contraception

It is important to discuss your new contraception options after having your baby. Your gynaecologist will take into account whether or not you are breastfeeding, as well as any conditions that may have arisen during pregnancy. Here is what might be suggested:

• The coil (IUD)
• Progestogens (pill or implant)
• Condoms

Speak to a healthcare professional to find out more.